It’s National Lima Bean Respect Day. In my opinion, they need a day to demand respect. I eat most anything, but lima beans are at the bottom of my list, and I avoid them if possible. They are that childhood vegetable that would keep me sitting at the table for hours because I wouldn’t eat just three.

According to the National Day of Calendar, lima beans are an excellent source of protein, iron, magnesium, potassium and zinc.  They can increase energy levels by helping to restore more iron.  Most of us tried them as a child and didn’t like them.  They advise it’s time to give them a second chance as adults.  They can be delicious in soups, stews, salads, casseroles, by themselves or mixed with other vegetables.

I have to admit, as a child, I didn’t like the texture of lima beans as I chewed them. They were gritty and made my teeth squeak. Now I will eat them in soup or a package of mixed vegetables and pretend they aren’t there. If they are such a healthy food, maybe I should give them a real chance to change my opinion by trying them with nothing else, and an open mind. Well, maybe not. Some parts of me haven’t matured enough to go that route.

It just hit me, if there is a day of respect for them, I must not be the only one that doesn’t like them. That makes me feel better. If you like lima beans I’ll give my respect to you.